Weight Management

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

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Get started on the nhs 12 Week Weight Loss Plan

The plan is designed to help you lose weight and keep it off.

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Further information

For more information about the benefits of losing weight, top tips and more visit

NHS Choices – Weight Loss

One You – How healthy is your food?

One You – How much have you moved today?

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Am I a Healthy Weight

Calculation your BMI using this NHS: BMI Calculator